I am a Registered Kinesiologist with the College of Kinesiologist of Ontario(COKO) and a graduate of McMaster University with an Honours Bachelors of Kinesiology degree.
I started my career 20 years ago in the private physiotherapy setting, working with people through an acute or chronic injury and transitioned to focus on occupational rehabilitation in the last 4 years. I have experience working with all age ranges, using evidence based research and physical activity prescription in developing lifestyle practices to improve their overall function and health. I have knowledge and experience around Acceptance and Commitment Therapy (ACT) and Behavioural Activation and implement these into my practice with Odyssey Health Services as a Behavioural Therapist.
In my personal time, I enjoy spending time with my husband and 2 children, traveling, being outdoors, listening to music and being with family and friends.