I am a Registered Kinesiologist with the College of Kinesiologists of Ontario (CKO). I hold an Honours Bachelor Degree in Kinesiology from York University and I am a Certified Exercise Physiologist (CEP) from the Canadian Society of Exercise Physiology. I have over 10 years of extensive clinical experience primarily with adults having physical and mental health difficulties. Previously I worked at UHN, Toronto Rehab – Lyndhurst Centre and at Canadian Forces Base Kingston, where I used evidence based practices to improve patients’ outcomes in community accommodation plans. I am currently working as a Behavioural Therapist at Odyssey Health Services, where I provide clinical services.
In my personal time, I enjoy gardening, Yoga and spending quality time with family and friends. Creating meaningful connections and practicing mindfulness is important to me!